Senior Citizen

In terms of the eye health of seniors, it is vital to encourage healthy lifestyles that promote eye health in the long term and encourage regular doctor visits.

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As we age, homes may not be as easy to navigate as it once was. Getting up and down the stairs may be difficult. Here are some important senior home safety tips.

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Starting from jigsaw puzzles to sudoku, seniors can choose their favourite game and enjoy some brain-tease to stimulate their brain. Here's why brain games are best!

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tips-to-prevent-digestive-problems-for-seniors

The uneasiness of not digesting food properly could get worse leading to pain and discomfort in the stomach. Follow these simple steps to avoid digestive problems.

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Elderly people take multiple medications which can increase their risk of mix-ups but medication management can help them reduce potentially serious health hazards.

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