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Some stroke risk factors can’t be controlled. These include gender, age and family history. However, everyone can reduce their risk of having a stroke by making a few simple lifestyle changes.

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The immune system weakens as we get older. Additionally, many seniors have chronic conditions, like diabetes or dementia, and these conditions can further weaken the immune system leading to infections.

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We forget that the elderly suffer from mental health conditions. Loneliness and depression are very common in older people and this blog will talk about mental health as well as how music can help them.

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Launched in 2006 by WHO, Elder Abuse Awareness Month was marked to raise a voice against abuse and suffering inflicted on our older generations.

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The health of your mouth is as important as the health of your heart or brain. Poor oral health is linked to issues like heart disease, diabetes or pneumonia.

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In terms of the eye health of seniors, it is vital to encourage healthy lifestyles that promote eye health in the long term and encourage regular doctor visits.

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