Some stroke risk factors can’t be controlled. These include gender, age and family history. However, everyone can reduce their risk of having a stroke by making a few simple lifestyle changes.
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Some stroke risk factors can’t be controlled. These include gender, age and family history. However, everyone can reduce their risk of having a stroke by making a few simple lifestyle changes.
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The immune system weakens as we get older. Additionally, many seniors have chronic conditions, like diabetes or dementia, and these conditions can further weaken the immune system leading to infections.
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We forget that the elderly suffer from mental health conditions. Loneliness and depression are very common in older people and this blog will talk about mental health as well as how music can help them.
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As we age, homes may not be as easy to navigate as it once was. Getting up and down the stairs may be difficult. Here are some important senior home safety tips.
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Starting from jigsaw puzzles to sudoku, seniors can choose their favourite game and enjoy some brain-tease to stimulate their brain. Here's why brain games are best!
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The uneasiness of not digesting food properly could get worse leading to pain and discomfort in the stomach. Follow these simple steps to avoid digestive problems.
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The treatment for knee pain will depend on the cause of the problem. However this blog enlists simple remedies that can help with many forms of knee pain.
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Elderly people take multiple medications which can increase their risk of mix-ups but medication management can help them reduce potentially serious health hazards.
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Senior citizens are at a high risk of contracting the virus and the chances of it turning fatal are bigger for them. The reason behind this is that the elderly have lower immunity levels.
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Isolation and social distancing may help in protecting elders from the virus but it is introducing them to another dangerous situation of loneliness. But we can do our part to help them combat this preventable condition.
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