TheChennaiHomes:Retirement homes | Independent Senior Living Communities

Starting from jigsaw puzzles to sudoku, seniors can choose their favourite game and enjoy some brain-tease to stimulate their brain. Here's why brain games are best!

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We list down the five essential hydration tips to help keep senior citizens active, healthy, and safe. Follow these steps and say goodbye to all your health issues.

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The uneasiness of not digesting food properly could get worse leading to pain and discomfort in the stomach. Follow these simple steps to avoid digestive problems.

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The treatment for knee pain will depend on the cause of the problem. However this blog enlists simple remedies that can help with many forms of knee pain.

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The ultimate list of activities for elderly & seniors where you'll find endless and entertaining activities to pass time, get involved and discover new passions.

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Elderly people take multiple medications which can increase their risk of mix-ups but medication management can help them reduce potentially serious health hazards.

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Senior citizens are at a high risk of contracting the virus and the chances of it turning fatal are bigger for them. The reason behind this is that the elderly have lower immunity levels.

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Isolation and social distancing may help in protecting elders from the virus but it is introducing them to another dangerous situation of loneliness. But we can do our part to help them combat this preventable condition.

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The current situation might result in increasing anxiety in elders. Considerable research has demonstrated the benefits of stress management in easing pain, improving concentration, and relieving a variety of other symptoms.

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It is no brainer that elders and senior citizens are at high-risk of any infection on any given day. With the world changing dramatically over the last 3 months, it has become imperative that their health and safety be put on the top of our lists. Elders and senior citizens have known to be at

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