TheChennaiHomes:Retirement homes | Independent Senior Living Communities

At The Chennai Homes, we ensure our seniors live their life to the fullest under the care and supervision of our expert team members by offering 24/7 care and hospitality.

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Most people look forward to relaxing and celebrating with family and friends during the holiday season. But, sometimes, holiday preparations and expectations can make the season stressful.

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Although it’s hard to measure social isolation & loneliness precisely, there is strong evidence that many adults aged 50 and older are socially isolated or lonely in ways that put their health at risk.

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Although it’s hard to measure social isolation & loneliness precisely, there is strong evidence that many adults aged 50 and older are socially isolated or lonely in ways that put their health at risk.

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To lower your risk for many types of cancer—as well as other serious disease—aim to build your diet around a variety of antioxidant-rich fruit and vegetables, nuts, beans, whole grains, and healthy fats.

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Your loved ones are prone to physical, mental, and emotional vulnerability. That is why caregivers would encourage you to enrol your senior loved ones in a retirement care providerhome where professionals can provide appropriate services to look after them.

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Most skin cancers are caused by too much exposure to ultraviolet rays. To lower your risk of getting skin cancer, you can protect your skin from UV rays from the sun, and avoid artificial sources of UV exposure like tanning beds and sunlamps.

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Enjoying the warm weather is one of the best parts of this season. If you don’t protect your skin from the sun, you may end up getting burned and feeling miserable while everyone else is having fun.

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As we get older and move closer to our senior years, certain aspects of our health and lifestyle begin to change. It's important to keep in mind that summer is the most wornout season where seniors need to take certain precautions to stay fit and active during the season.

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Home may not seem like a particularly dangerous place. But there are many hidden risks from uneven thresholds or slippery floors that can cause trips and falls due to poor lighting conditions and clutter that can make the home difficult to navigate for seniors with mobility challenges.

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