senior nutrition

We all need good nutrition. It is no news but our nutritional needs are different at different stages of our lives. This especially stands true for senior citizens. They need the right kind of food to maintain good health and keep all the vitalities in check. Not too many elders get the right food they

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Nutrition For Elderly

A healthier person is always a happier one. But, as one ages it becomes obvious that the food with the necessary nutrition for the elderly differs vastly from the usual diet. Though other problems that affect the mental health like empty nest syndrome are steadily growing, it is essential to take care of the vessel

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