TheChennaiHomes:Retirement homes | Independent Senior Living Communities

Isolation and social distancing may help in protecting elders from the virus but it is introducing them to another dangerous situation of loneliness. But we can do our part to help them combat this preventable condition.

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The current situation might result in increasing anxiety in elders. Considerable research has demonstrated the benefits of stress management in easing pain, improving concentration, and relieving a variety of other symptoms.

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It is no brainer that elders and senior citizens are at high-risk of any infection on any given day. With the world changing dramatically over the last 3 months, it has become imperative that their health and safety be put on the top of our lists. Elders and senior citizens have known to be at

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If you are someone already in retirement or are fast approaching retirement, this blog is for you. Have you thought about how and where would you like to live in the near future? Many people today see retirement a bit differently. They want to continue to have a luxurious and relaxed lifestyle after so many

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Early Retirement Planning

Retirement is something most of us would definitely choose if we’re given the choice right now. How amazing it would be to put your legs up, relax and have all the time in the world to do the things you otherwise would have not been able to in a regular work schedule. Early retirement is

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We all have a vision for ourselves as to how would we retire. Some of us would love to retire at a quaint place, away from the hustle and bustle of the city while some of us enjoy the busyness and would love to stay in the city itself. Some might like living next to

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We all need good nutrition. It is no news but our nutritional needs are different at different stages of our lives. This especially stands true for senior citizens. They need the right kind of food to maintain good health and keep all the vitalities in check. Not too many elders get the right food they

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It is no surprise that as old age approaches, elders have to deal with joint and muscle pain in the legs. On average, a person would have walked the world 4 times by the age of 70! Over decades of use and strain, our feet tend to get tired and the joints get worn out.

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Yoga is a great way to put in exercise, calm the body, mind and soul for people of all ages. It allows the body to become flexible and you to become familiar with its functioning too. For senior citizens just starting off with yoga, it might be a little difficult to adapt to the flexibility

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How did the idea of bringing the best retirement homes in Chennai to people come to us? We realized early on that our parents and elderly who had given us their 100% at every stage, sacrificed their lives to see us live better and have a secure future, do not get back much during their

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