2020 January

We all have a vision for ourselves as to how would we retire. Some of us would love to retire at a quaint place, away from the hustle and bustle of the city while some of us enjoy the busyness and would love to stay in the city itself. Some might like living next to

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We all need good nutrition. It is no news but our nutritional needs are different at different stages of our lives. This especially stands true for senior citizens. They need the right kind of food to maintain good health and keep all the vitalities in check. Not too many elders get the right food they

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